Sarah Vero
Wellbeing communicator, campaigner and group facilitator
My Work
Events
I hold group workshops and events, which offer embodied experiences of wellbeing, meaning and connection. I currently offer Deep Rest and Grief Tending.
Campaigns & Movement Building
I have worked in social change and movement-building for two decades. My work currrently focuses on wellbeing, happiness, nature and climate.
Training & Keynotes
I offer mental resilience, leadership training and keynote speaking for organisations. This supports wellbeing at work and in wider culture.
The Why & The What
I believe there is a more connected and meaningful way for us to live together, in harmony with each other and the natural world, and that we can find our way there collectively. I provide evidence-based frameworks and embodied, practical tools for wellbeing that people can apply to their own lives. I do this through events, workshops, campaigns, communications, movement building, training and keynotes. I offer pathways to get closer to a feeling of aliveness, wholeness and connection, closer to what it means to be human. I have been described as a ‘feeling leader’.
What people say about me
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Sarah was very knowledgable and felt like a safe pair of hands for me to try something new. She is a really peaceful grounded facilitator, I felt very relaxed.
Workshop Participant
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Sarah was a brilliant instructor for this session, bringing a great mix of theoretical understanding and practical tips. As someone who frequently tries meditation and mindfulness techniques but struggles, and who is trying to learn how better to deal with stress and overwhelm, this session was incredibly helpful. I also appreciated how Sarah highlighted the normality of struggling with stress, and her openness to discussion. Thank you for sharing Sarah.
Corporate Training Participant
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I go out of my way to attend her offerings as I absolutely love and respect Sarah’s deep presence and way of holding space and I’m very picky, as a facilitator myself. Sarah brings her full awareness towards being in service, I experience her working intuitively, with humility, service and grace, no ego in sight. She is extremely wise, tender and thoughtful in her comments to groups. She speaks up when her voice is needed to comfort or acknowledge something that has come up, or needed to shift up the energy, or deal with conflict. She has astute political and ethical knowledge of sensitivities around indigenous wisdom and appropriation. Good structures with openings, building, and closings. She is not afraid to bring in laughter and to be her full authentic self.
Workshop Participant
